Wheat is a cereal grain that is widely cultivated and consumed around the world. It belongs to the grass family and is one of the most important staple crops, providing a significant portion of the world's food supply. Wheat grains are typically ground into flour, which is used to make various food products like bread, pasta, pastries, and breakfast cereals. Wheat is known for its high carbohydrate content and is a good source of dietary fiber, protein, and essential nutrients such as vitamins and minerals. There are several different varieties of wheat, including common wheat (Triticum aestivum) and durum wheat (Triticum durum), each with its own distinct characteristics and uses.